Boundaries by Dr. Henry Cloud & Dr. John Townsend describes clear boundaries as essential to a healthy, balanced lifestyle.
Boundaries by Dr. Henry Cloud & Dr. John Townsend also describes a boundary as a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not.
Boundaries by Dr. Henry Cloud & Dr. John Townsend indicates that boundaries impact all areas of our lives:
Physical boundaries help us determine who may touch us
Mental boundaries give us the freedom to have our own thoughts
Emotional boundaries help us to deal with our own emotions
Spiritual boundaries help us to distinguish God's will from our own