Boundaries by Dr. Henry Cloud & Dr. John Townsend describes clear boundaries as essential to a healthy, balanced lifestyle.
Boundaries by Dr. Henry Cloud & Dr. John Townsend also describes a boundary as a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not.
Boundaries by Dr. Henry Cloud & Dr. John Townsend indicates that boundaries impact all areas of our lives:
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Physical boundaries help us determine who may touch us
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Mental boundaries give us the freedom to have our own thoughts
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Emotional boundaries help us to deal with our own emotions
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Spiritual boundaries help us to distinguish God's will from our own
